Health
BlueCross BlueShield of South Carolina’s resource for what you need to make smart choices for a healthy life.
Get Your Cancer Screening
The number of cancer screenings is down. This trend is concerning for the medical community who warn it could result in a spike of cancer deaths in the future.
COVID-19 Five Years Later
The COVID-19 pandemic reached South Carolina in March 2020. Five years later, much has changed, even as COVID-19 continues to circulate in our communities. Here’s the newest information and how to protect yourself and your family from the virus.
What to do if you have low back pain
Thousands of South Carolinians see doctors each year for lower back pain. It is important to know what kind of care to see when you experience this kind of pain and to know the questions to ask your doctor.
How To Weatherproof Your Health
In recent years, we have seen hotter seasons, stronger storms and other weather threats. Scientists expect this to affect human health. Here are some health challenges people may face as the climate changes and what people can do to stay healthy.
6 Things To Know Before Allergy Season
People who suffer from seasonal allergies likely know the pain of sinus infections. These infections are often treated with antibiotics. Medical experts recommend waiting before getting an antibiotic.
What To Know About Sun Safety
South Carolina has a great climate for spending time outdoors. But it is important to have safety measures for when you are in the sun. Here are some ways to protect your skin.
A Quick Start Guide to Running
Running, even a little bit, can be good for your health. It is free and accessible to most people. In this guide, we share how to get started and ideas for warming up for your run.
Are Health Fads Worth the Hype?
Evaluate the credibility of health information found online. We share some ways to spot fad diets and why it is important to get your health information from a trusted source.
9 Tips for Finding a Healthier Life with Diabetes
Living with diabetes may be difficult, but BlueCross BlueShield of South Carolina’s health coaches can help. There are many options to make your life easier, from finding the right foods for you to starting an exercise routine or finding a helpful resource.
Small Steps To Take for a Healthier You
Looking to improve your health and well-being? Simple, actionable steps you can take today will help you build a healthier you. From prioritizing sleep and managing stress to practicing mindfulness, discover how small changes can make a big impact on your overall health.
Older Posts
- The Importance of Play
- Pandemic Habits to Keep
- 6 Tips For A Healthy Winter
- 9 Tips for Finding a Healthier Life with Diabetes
- Treat Yo Self Every Day
- Summer Safety Guide
- What To Know About Senior Health
- How To Practice Mindfulness
- Practical Tips for Improving Minority Health
- 7 Ways You Can Live Sustainably